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Evan Gorr
Health, Lifestyle

The perfect push-up will help build upper-body strength

Staple exercise that can be done anywhere

Health, Lifestyle, Local, News

Easy ways to exercise your calves at home

Increase the power in the lower part of your legs

Health, Lifestyle, Local

The perfect squat

An exercise to work your quadriceps and glutes

Health, Lifestyle, Local

Core fitness with the kettlebell

Simple exercise is perfect for winter months

Health, Lifestyle, Local

Finding Fitness: Setting realistic goals

Start your exercise routine with motivation to keep moving forward

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© 2021 Kenosha.com Inc.

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Kenosha.com is a local, digital media platform offering interesting, engaging content created by experienced journalists and local professionals. The platform features a wide range of content including news, features, profiles and reviews, showcasing Kenosha’s outstanding people, places and events.

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