Lifestyle

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Harvest Moon Run returns to the Kenosha lakefront Wednesday

September 20, 2021

The Harvest Moon Run is back and it has never been cheaper. The 5K run-walk, hosted by the Kenosha Running Club, returns to the Kenosha lakefront following a one-year hiatus on Wednesday (Sept. 22). And… Read more >

Kenosha Achievement Center hosting Backyard Bags Tournament Sept. 26

September 17, 2021

Organization excited about its first in-person event in over a year

Finding Fitness: A top-notch three-step workout

July 19, 2021

Focusing on hamstrings, biceps and shoulders

Kenosha YMCA deems 43rd Firecracker 5K a success

July 1, 2021

After a year hiatus, more than 300 runners, 50 volunteers participate

Finding Fitness: Adding more moves to your workout routine

June 29, 2021

Split squats, calf raises, chair dips, triangle push-ups and crunches

Some serious summer reading selections

June 13, 2021

Become a better person with some reads on the heavy side

Finding Fitness: Mastering the barbell squat

June 1, 2021

An exercise to help strengthen your legs, core and back

Family Grilling

Hansen’s is your Local Grilling Headquarters

May 26, 2021

On average 60% of the United States population grills on Memorial Day weekend, 45% Father’s Day weekend and a whopping 73% grill for Independence Day. What does that mean? It’s time to get your hands on the hottest grills and accessories before the big weekends arrive! Whether you’re grilling for one, feeding the neighborhood or […]

Tips on how to find fitness motivation

May 24, 2021

Some tools to maintain a healthier lifestyle

Feeling behind in retirement savings and planning?

May 11, 2021

A conversation with two Johnson Financial Group advisors

Finding Fitness: How to prevent muscle stress

May 10, 2021

Stretching, rest and recovery are vital to training

Finding Fitness: It doesn’t have to be expensive

May 4, 2021

Money-saving tips on your road to good health

Traveling Yoga in the Park series returns for 2021

April 26, 2021

Free classes to be held each Saturday and Sunday in May

Finding Fitness: Simple cardio workouts to get you moving

April 26, 2021

Exercises from walking to running to biking

Seven books to help celebrate Earth Day

April 25, 2021

Selections for the passionate, the curious and the beginners alike

Finding Fitness: Tips for better pull-ups

April 19, 2021

Considered a classic exercise for building upper-body strength

Less than half of women feel comfortable opening up to a financial advisor

April 15, 2021

A conversation with two Johnson Financial Group advisors

Finding Fitness: Two great leg workouts

April 12, 2021

Targeting your quads, hamstrings and glutes

An upper-body stretch to help your lats and shoulders

April 5, 2021

Recovery tips after a long day or workout

Stretching encouraged after workouts

March 29, 2021

Physical recovery to help relax your muscles

Kenoshan of the Week: Gus Harris

March 23, 2021

Flex & Burn owner helps clients reach their fitness goals

Get fit fast with the burpee workout

March 22, 2021

A squat thrust with an additional stand between reps

Frontida Assisted Living providing a sense of home

March 16, 2021

Making residents feel positive and safe has been crucial during pandemic

An arm and shoulder workout you can do at home

March 15, 2021

Movements that can get your biceps blazing

The perfect push-up will help build upper-body strength

March 1, 2021

Staple exercise that can be done anywhere

U.S. Olympian and friends skate on Kenosha Harbor

February 23, 2021

Love of skating has taken Brian Hansen all over the world

Avoiding a Detour on Your Road to Retirement

February 23, 2021

Planning advice from Johnson Financial Group

Easy ways to exercise your calves at home

February 22, 2021

Increase the power in the lower part of your legs

Finding Fitness: The perfect squat

February 15, 2021

An exercise to work your quadriceps and glutes

Finding Fitness: Core fitness with the kettlebell

February 8, 2021

Simple exercise is perfect for winter months

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