Harbor Park Health and Fitness grand openingDecember 28, 2021BIG CHANGES AT HARBOR PARK We are so excited to show off all of the new services we've added, like our Personal Training memberships and our Health Collective class offerings which include Bootcamp, Pilates, Yoga,… Read more >
Do you know the real weight of the pandemic on your body?April 9, 2021It’s no secret that the pandemic has wreaked havoc on our mental and physical health. The results of the American Psychological Association’s survey on American pandemic stress levels in 2020 […]
Kenoshan of the Week: Rachael WilliamsMarch 3, 2021From piano to cooking, personal coach provides 'The Happiest Space'