Exercise

Kenosha Safety Around Water Coalition Starts May Campaign for National Safety Around Water Month

May 5, 2021

With public pools and beaches opening again this summer, there will certainly be excitement around water! The Kenosha Safety Around Water Coalition is campaigning during the National Safety Around Water month of May tips for safety around water.  The risk of drowning is as prevalent as ever, being the leading cause of unintentional death for […]

Do you know the real weight of the pandemic on your body?

April 9, 2021

It’s no secret that the pandemic has wreaked havoc on our mental and physical health. The results of the American Psychological Association’s survey on American pandemic stress levels in 2020 and physical health outcomes is out. Some of the highlights include: Nearly half of respondents had increased stress in 2020 Over 40% gained weight Nearly […]