May offers a timely reminder to focus on well-being as Mental Health Awareness Month encourages open conversations, reduces stigma, and connects the community with important resources. Herzing University and NAMI of Racine County highlight that caring for mental health matters as much as physical health.
To mark Mental Health Awareness Month, Herzing University and NAMI of Racine County will host a Mental Health Panel Discussion designed to spark conversation, share expert advice, and offer practical strategies for managing stress.
Panel Highlights: Tackling Stress and Burnout
The Mental Health Panel Discussion will offer an hour of insights from local mental health professionals and subject matter experts. NAMI of Racine County will bring a panel of specialists to Herzing University’s Kenosha Campus for an open, informative dialogue with attendees.
Many students juggle demanding coursework, jobs, and personal commitments, while professionals manage heavy workloads and family obligations. Recognizing these shared challenges, the panel will and can address topics such as:
- Managing Daily Stress: Learn actionable techniques to reduce anxiety and keep your mind grounded during busy days.
- Preventing Burnout: Discover the warning signs of mental and physical exhaustion, and explore strategies to recharge your energy before hitting a wall.
- Balancing Responsibilities: Hear expert advice on time management, setting healthy boundaries, and prioritizing self-care.
- Building Resilience: Understand how to bounce back from setbacks and maintain a positive outlook during difficult seasons.
NAMI of Racine County’s experts bring years of experience guiding individuals through stress and burnout. Their practical tips help attendees improve their routines and support others.
Share Your Voice: Submit Questions in Advance
A standout feature of this panel is the opportunity for direct audience interaction. Organizers aim to address the specific concerns of Herzing students and Kenosha community members.
To encourage participation, attendees are invited to submit questions, concerns, or discussion topics in advance using a dedicated Google Form.
The expert panel will use these pre-submitted questions as the basis for discussion. This interactive approach ensures the event delivers relevant, customized advice to benefit attendees. Participants are encouraged to take this opportunity for professional guidance in a welcoming setting.
Important Event Details
Attendees will find all the key details for this local event below. Mark your calendar and plan to join an afternoon focused on learning and connection.
- What: Mental Health Panel Discussion
- Who: Hosted by Herzing University and NAMI of Racine County
- When: Thursday, May 14
- Time: 11:30 a.m. to 12:30 p.m.
- Where: Student Lounge, Herzing University Kenosha Campus
- Cost: Free and open to all! Must register in advance.
Register Today to Secure Your Spot
All community members, students, and local residents are encouraged to attend this meaningful discussion. To help organizers prepare, advance registration is required for all attendees.
