Evan Gorr

Gorr is a registered nurse with a background in fitness and nutrition. The Kenosha native hopes to help local residents find a path to wellness with the knowledge he's gained from personal experience and research. Gorr is a loving husband and father of two.

Finding Fitness: How to do a proper squat

A go-to exercise for endurance and strength since the beginning of time

3 years ago

Finding Fitness: Don’t be intimidated by the bench

Feel more comfortable and confident at the gym

3 years ago

Finding Fitness: Calculate your daily calories

Get your customized nutrition goals and count your macros like a pro

3 years ago

Finding Fitness: Tips for a weekly workout split

How to set up a strength training routine

3 years ago

Finding Fitness: Recovery exercises for your arms, shoulders, chest and neck

Daily upper body stretches that can improve your life

3 years ago

Finding Fitness: A stretching routine for flexibility

Daily lower body stretches that can improve your life

3 years ago

Finding Fitness: Simple stretches to aid in recovery

Meditation session also helps recover from a workout

3 years ago

Finding Fitness: Simple strength training exercises

A workout that is easy and effective

3 years ago

Finding Fitness: Feats of strength competitions began in ancient Greece

Powerlifting became an official sport in the Olympic Games in 1896

3 years ago

Finding Fitness: A top-notch three-step workout

Focusing on hamstrings, biceps and shoulders

3 years ago

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